Chapter 137: 137 137. Erick’s Training
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137 137. Erick’s Training
********
…..
…..
” ” Speech,
‘ ‘ Thoughts,
…..
…..
Newly built training facility of Rhamnusia,
Miami city,
.....
“Okay, everyone! As you have all felt helpless in the face of dire situations, not being able to do anything to help your loved ones in harder times, so now I am going to increase all of your training to hell mode.” Erick’s words made them remember how they had to sacrifice half of their members to be able to escape from the mouth of death.
They felt extreme anguish for their decisions, that’s why nobody complained about Erick increasing the training to the hell level, more like the fire was lit up in their eyes for improvement.
“If any of you are wondering who I am, then you only need to know that I am someone who will make you strong enough that you will have the confidence to solve any dire situation in front of you in the future!” Erick didn’t bother Introducing himself and only made them pay attention to what he was about to teach them.
“YES!!” Their acknowledgment was filled with overwhelming fire to become strong so they never have to regret their decisions in the future.
“Cortel, show everyone their weights and have them put on before they start their excruciating day!” Erick mentioned Cortel to show everyone how to put on weights on their bodies.
Three ladies have already changed into their training attire which was baggy clothes so they can hide their sexy bodies and wear the weights from underneath the clothes.
The weights consist of hands, wrists, waist, and ankles.
Weights are made of soft cotton on the outer layering so everyone won’t have a problem wearing them.
All of them domed the weights including Leader Shun, and waited for Erick’s instruction in their previous position.
“Do you see the treadmills beside you? You need to run 100 km daily at an 8 mph speed. As there are only 20 treadmills here, you need to take turns every 50 km you complete with others behind you.” Erick motioned everyone to look beside them while he already set the speed to average 8 mph for all the treadmills. He instructed them how much distance they need to run on the treadmill, even though some boys and ladies already started to have grim expressions imagining the aftermath but their eyes didn’t lose the fire in them.
“So what are you waiting for, get moving!” Erick looked at them amused when he said that, all fifty-plus people stood in line at every treadmill, and the front 20 people started their run immediately.
These people have been used to previous normal training so for them; running 20 to 50 km is not hard. But when they are running at a constant speed and twice as much then it becomes hard.
Only running won’t be able to increase their stamina so he also prepared a strong dose of layered vita drinks for them.
Basically vitamin drinks for above-average athlete people.
An hour later,
“Huffs…huffs…huffs!” All of them are looking like pigs with how much they are sweating after running a marathon of 100 km.
“Clap…clap!”
“Okay, everyone! Time for hydration!” Erick claps his hands twice to get their attention and distributes a bottle of drink to each of them including Leader Shun, Cortel, Monan, and Merial.
Rodrick also joined them halfway through and he also got himself a drink. Soren, who followed Rodrick here after recovering a little so Erick asked him to distribute the drinks to everyone.
“Wow…amazing! Hahahaha, what is this!”
“What the…I have recovered completely and am full of energy!”
“You are right, I am also recovering from the tiredness!”
A wave of shocking scenes unfolded after they drank the drinks. Everyone who was feeling dead tired from the marathon got full of energy almost instantly as they had been healed with a magic spell.
Everyone has amazed and disbelieving expressions on their faces.
Leader Shun, Cortel, Monan, Merial, Rodrick, and Soren who understood Erick the most, know who was responsible for this feat so they have revered look on their faces when they looked at Erick and almost wanted to worship the ground he walked on, to show their respect.
“Okay, get up! Now for the second drill!” Erick’s words made them come out of their reverence and couldn’t help but stand up immediately with shivers in their bodies, not knowing if it was excitement or fear of what they had coming.
“Second drill is about pull-ups, it’s very easy. See above you, you are to pull your body until your waist is the same level as the steel bar then come down again and we are going to repeat this 100 times. Now start moving…!!” Erick again instructed everyone what to do, even though it might look easy hearing him say that but when you are doing it while carrying extra weight on your body then it becomes excruciating exercise which makes every muscle in the arm get tempered multiple times over.
Erick kept repeating these two exercises for the whole day and when they got tired, he would give them vitamin drinks and they would again become energetic.
Even though they recovered from exhaustion, it was only their physical recovery, not their mental state.
So at the end of the day, Erick had to stop their training and give them a break so they could rest their bodies at night to recover their mental state.
And this continued for the whole month, Erick made them do various exercises other than running on treadmills or pull-ups, he also made them do the horse stances while maintaining 50 kg weight lifting on their hands.
He also introduced them to various stretching stances to make their body more flexible.
Just one month of training was enough to turn the skinny ladies or men into muscular men with packed bodies and ladies with hard soft muscles.
(A/N: Hard-Soft muscles are like when you touch the skin, it would feel soft, and when the muscles tightened they would show explosive strength.)
(A month later)
Inside the training facility,
“Now that you guys have built an above-average foundation of your body, I will give you a push so your body will awaken its potential!” Erick said while standing in front of strong men and ladies, after the training not only their eyes but also their bodies are showing that they have become stronger and the fire has become burning lava inside their bodies.
Erick was thinking of giving them the serum to awaken their latent potential so they can increase their speed in training and absorb everything he will teach them later.
…..
…..
********
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137 137. Erick’s Training
********
…..
…..
” ” Speech,
‘ ‘ Thoughts,
…..
…..
Newly built training facility of Rhamnusia,
Miami city,
.....
“Okay, everyone! As you have all felt helpless in the face of dire situations, not being able to do anything to help your loved ones in harder times, so now I am going to increase all of your training to hell mode.” Erick’s words made them remember how they had to sacrifice half of their members to be able to escape from the mouth of death.
They felt extreme anguish for their decisions, that’s why nobody complained about Erick increasing the training to the hell level, more like the fire was lit up in their eyes for improvement.
“If any of you are wondering who I am, then you only need to know that I am someone who will make you strong enough that you will have the confidence to solve any dire situation in front of you in the future!” Erick didn’t bother Introducing himself and only made them pay attention to what he was about to teach them.
“YES!!” Their acknowledgment was filled with overwhelming fire to become strong so they never have to regret their decisions in the future.
“Cortel, show everyone their weights and have them put on before they start their excruciating day!” Erick mentioned Cortel to show everyone how to put on weights on their bodies.
Three ladies have already changed into their training attire which was baggy clothes so they can hide their sexy bodies and wear the weights from underneath the clothes.
The weights consist of hands, wrists, waist, and ankles.
Weights are made of soft cotton on the outer layering so everyone won’t have a problem wearing them.
All of them domed the weights including Leader Shun, and waited for Erick’s instruction in their previous position.
“Do you see the treadmills beside you? You need to run 100 km daily at an 8 mph speed. As there are only 20 treadmills here, you need to take turns every 50 km you complete with others behind you.” Erick motioned everyone to look beside them while he already set the speed to average 8 mph for all the treadmills. He instructed them how much distance they need to run on the treadmill, even though some boys and ladies already started to have grim expressions imagining the aftermath but their eyes didn’t lose the fire in them.
“So what are you waiting for, get moving!” Erick looked at them amused when he said that, all fifty-plus people stood in line at every treadmill, and the front 20 people started their run immediately.
These people have been used to previous normal training so for them; running 20 to 50 km is not hard. But when they are running at a constant speed and twice as much then it becomes hard.
Only running won’t be able to increase their stamina so he also prepared a strong dose of layered vita drinks for them.
Basically vitamin drinks for above-average athlete people.
An hour later,
“Huffs…huffs…huffs!” All of them are looking like pigs with how much they are sweating after running a marathon of 100 km.
“Clap…clap!”
“Okay, everyone! Time for hydration!” Erick claps his hands twice to get their attention and distributes a bottle of drink to each of them including Leader Shun, Cortel, Monan, and Merial.
Rodrick also joined them halfway through and he also got himself a drink. Soren, who followed Rodrick here after recovering a little so Erick asked him to distribute the drinks to everyone.
“Wow…amazing! Hahahaha, what is this!”
“What the…I have recovered completely and am full of energy!”
“You are right, I am also recovering from the tiredness!”
A wave of shocking scenes unfolded after they drank the drinks. Everyone who was feeling dead tired from the marathon got full of energy almost instantly as they had been healed with a magic spell.
Everyone has amazed and disbelieving expressions on their faces.
Leader Shun, Cortel, Monan, Merial, Rodrick, and Soren who understood Erick the most, know who was responsible for this feat so they have revered look on their faces when they looked at Erick and almost wanted to worship the ground he walked on, to show their respect.
“Okay, get up! Now for the second drill!” Erick’s words made them come out of their reverence and couldn’t help but stand up immediately with shivers in their bodies, not knowing if it was excitement or fear of what they had coming.
“Second drill is about pull-ups, it’s very easy. See above you, you are to pull your body until your waist is the same level as the steel bar then come down again and we are going to repeat this 100 times. Now start moving…!!” Erick again instructed everyone what to do, even though it might look easy hearing him say that but when you are doing it while carrying extra weight on your body then it becomes excruciating exercise which makes every muscle in the arm get tempered multiple times over.
Erick kept repeating these two exercises for the whole day and when they got tired, he would give them vitamin drinks and they would again become energetic.
Even though they recovered from exhaustion, it was only their physical recovery, not their mental state.
So at the end of the day, Erick had to stop their training and give them a break so they could rest their bodies at night to recover their mental state.
And this continued for the whole month, Erick made them do various exercises other than running on treadmills or pull-ups, he also made them do the horse stances while maintaining 50 kg weight lifting on their hands.
He also introduced them to various stretching stances to make their body more flexible.
Just one month of training was enough to turn the skinny ladies or men into muscular men with packed bodies and ladies with hard soft muscles.
(A/N: Hard-Soft muscles are like when you touch the skin, it would feel soft, and when the muscles tightened they would show explosive strength.)
(A month later)
Inside the training facility,
“Now that you guys have built an above-average foundation of your body, I will give you a push so your body will awaken its potential!” Erick said while standing in front of strong men and ladies, after the training not only their eyes but also their bodies are showing that they have become stronger and the fire has become burning lava inside their bodies.
Erick was thinking of giving them the serum to awaken their latent potential so they can increase their speed in training and absorb everything he will teach them later.
…..
…..
********
137 137. Erick's Training********.... Speech, Thoughts,....Newly built training facility of Rhamnusia,Miami city,.....Okay, everyone! As you have all felt helpless in the face of dire situations, not being able to do anything to help your loved ones in harder times, so now I am going to increase all of your training to hell mode. Erick's words made them remember how they had to sacrifice half of their members to be able to escape from the mouth of death.They felt extreme anguish for their decisions, that's why nobody complained about Erick increasing the training to the hell level, more like the fire was lit up in their eyes for improvement.If any of you are wondering who I am, then you only need to know that I am someone who will make you strong enough that you will have the confidence to solve any dire situation in front of you in the future! Erick didn't bother Introducing himself and only made them pay attention to what he was about to teach them.YES!! Their acknowledgment was filled with overwhelming fire to become strong so they never have to regret their decisions in the future.Cortel, show everyone their weights and have them put on before they start their excruciating day! Erick mentioned Cortel to show everyone how to put on weights on their bodies.Three ladies have already changed into their training attire which was baggy clothes so they can hide their sexy bodies and wear the weights from underneath the clothes.The weights consist of hands, wrists, waist, and ankles.Weights are made of soft cotton on the outer layering so everyone won't have a problem wearing them.All of them domed the weights including Leader Shun, and waited for Erick's instruction in their previous position.Do you see the treadmills beside you? You need to run 100 km daily at an 8 mph speed. As there are only 20 treadmills here, you need to take turns every 50 km you complete with others behind you. Erick motioned everyone to look beside them while he already set the speed to average 8 mph for all the treadmills. He instructed them how much distance they need to run on the treadmill, even though some boys and ladies already started to have grim expressions imagining the aftermath but their eyes didn't lose the fire in them.So what are you waiting for, get moving! Erick looked at them amused when he said that, all fifty-plus people stood in line at every treadmill, and the front 20 people started their run immediately.These people have been used to previous normal training so for them; running 20 to 50 km is not hard. But when they are running at a constant speed and twice as much then it becomes hard.Only running won't be able to increase their stamina so he also prepared a strong dose of layered vita drinks for them.Basically vitamin drinks for above-average athlete people.An hour later,Huffshuffshuffs! All of them are looking like pigs with how much they are sweating after running a marathon of 100 km.Clapclap!Okay, everyone! Time for hydration! Erick claps his hands twice to get their attention and distributes a bottle of drink to each of them including Leader Shun, Cortel, Monan, and Merial.Rodrick also joined them halfway through and he also got himself a drink. Soren, who followed Rodrick here after recovering a little so Erick asked him to distribute the drinks to everyone.Wowamazing! Hahahaha, what is this!What theI have recovered completely and am full of energy!You are right, I am also recovering from the tiredness!A wave of shocking scenes unfolded after they drank the drinks. Everyone who was feeling dead tired from the marathon got full of energy almost instantly as they had been healed with a magic spell.Everyone has amazed and disbelieving expressions on their faces. Leader Shun, Cortel, Monan, Merial, Rodrick, and Soren who understood Erick the most, know who was responsible for this feat so they have revered look on their faces when they looked at Erick and almost wanted to worship the ground he walked on, to show their respect.Okay, get up! Now for the second drill! Erick's words made them come out of their reverence and couldn't help but stand up immediately with shivers in their bodies, not knowing if it was excitement or fear of what they had coming.Second drill is about pull-ups, it's very easy. See above you, you are to pull your body until your waist is the same level as the steel bar then come down again and we are going to repeat this 100 times. Now start moving!! Erick again instructed everyone what to do, even though it might look easy hearing him say that but when you are doing it while carrying extra weight on your body then it becomes excruciating exercise which makes every muscle in the arm get tempered multiple times over.Erick kept repeating these two exercises for the whole day and when they got tired, he would give them vitamin drinks and they would again become energetic.Even though they recovered from exhaustion, it was only their physical recovery, not their mental state.So at the end of the day, Erick had to stop their training and give them a break so they could rest their bodies at night to recover their mental state.And this continued for the whole month, Erick made them do various exercises other than running on treadmills or pull-ups, he also made them do the horse stances while maintaining 50 kg weight lifting on their hands.He also introduced them to various stretching stances to make their body more flexible.Just one month of training was enough to turn the skinny ladies or men into muscular men with packed bodies and ladies with hard soft muscles.A/N: Hard-Soft muscles are like when you touch the skin, it would feel soft, and when the muscles tightened they would show explosive strength.A month laterInside the training facility,Now that you guys have built an above-average foundation of your body, I will give you a push so your body will awaken its potential! Erick said while standing in front of strong men and ladies, after the training not only their eyes but also their bodies are showing that they have become stronger and the fire has become burning lava inside their bodies.Erick was thinking of giving them the serum to awaken their latent potential so they can increase their speed in training and absorb everything he will teach them later.....********
